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The best way to get through this is to find something to occupy your time—specifically something that can alleviate some of your anger.
Hit the gym, pick up a new hobby, or go see a comedy with friends.
They are definitely not the most fun things in the world.
If you’ve ever put yourself out there and gotten into the dating world, you’ve been there: the place where you feel like you’ll end up all alone, with nothing to accompany your journey, other than an excessive amount of cats, too many empty buckets of ice cream, and the ever-present glow of your laptop screen. You spend so much time with one person that you think could be “the one,” and then one day, you wake up and have to just cut them out of your life, as if they never made a mark.
Although it may be fun to revel in this stage for some time, eventually you will get bored and start to feel like scum for “moving on” so quickly.
Sadly, the truth is that you really don’t have feelings for these people, ever.
Get all the crying out of the way and let yourself feel it.If you really want to be “so over” them, start by doing things for yourself. This is when you realize that you’re not over them.Usually, you just so happen to find their phone number and call or text them that you miss them…and maybe want to work things out.Holding it back will only delay moving on and make it a lot harder—and more drawn out—than it needs to be. #2 The “screw you, I never needed you anyways” stage—AKA: anger.After you’re sick of crying over that piece of you-know-what, you’ll get mad.